There is no doubt that we are living in challenging
financial times. Trying to coop with
your bills every month can exhaust you emotionally and physically.
These days to take a month vacation for the most of us looks
like a wonderful dream that is very hard to come true. Breathe in because the
answer is regular on budget mini breaks.
According to Medical Daily it’s very important for your
health and wellbeing to take regular vacations.
Many of you may say that you can't afford it! Let me explain…You can't afford NOT to do it as the money you are saving…you are going to spend it later
for medical treatments.
The cause of the most health problems is stress and exhaustion
which we are tend to put ourselves into on a daily basis. So if you are still
sceptical have a look below what a vacation break can do for you.
1.
Boost your Productivity
According to one study, researchers found that "brief diversions
from a task can dramatically improve one's ability to focus on that task for
prolonged periods." So ditch the guilt and stretch your legs. Employees
need to detach from their work in order to be more creative and productive.
And while these mini breaks
can provide short-term stamina, it's still important to take longer breaks from
work to sustain your productivity and reduce stress.
2. Create life lasting memories with your family
There is a saying that “Families
which play together…stay together”. And this is so true! Life goes fast and
every day counts. Before you even know it your kids will go to college, make
their own families and you will miss out to create and nurture strong
relationships with them. Do you remember your child hood? What is that one
thing you loved the most in your family life? Wasn’t the time you spend with
your father fishing, or playing football? Why to take away this blessing from
your children’s life? If you budget wisely you can afford to offer this
precious gift to your loved ones!
3. Boost your creativity and claim back your emotional balance
When we were children,
playing was the most important part of our natural growth. Unfortunately as we
were growing our parents, teachers and the society took away from us the most
important tool we have in order to manifest our dreams and being in alignment
with the energy forces of prosperity, health and wellbeing.
I am not trying to be “spiritual”
here but if you go back in history and observe all successful people have
something in common. They are great travellers! Travelling helps you to break
patterns and habits. Travelling helps you to upgrade your energy levels.
Travelling is boosting your creativity, your intuition and increases your
ability to find solutions.
So this winter try to do
something different. Cut from other expenses and invest in yourself and your
loved ones! It’s the best investment you can do! Life it’s about living not
merely existing! Bon Voyage!
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